With everything going on my time is restricted but I am gradually picking up on communications properly and starting to make plans for 2023. There should be a flurry of emails coming out over the weekend and I have a plan now for the next 5 weeks of work and personal life, I will be splitting my time between Northamptonshire and Derbyshire so meetings that had been planned for face to face may find themselves on zoom or alternative, thank you to those have done that with me this week already.
New contacts and existing projects are all slowly moving forward now that I can settle into a routine and certainly getting regular feedback on how the schools are doing is a big boost to my mood. Though we are currently down a school due to a serious injury and rehabilitation for the coach – continued love and best wishes to Julie for a great and smooth recovery. This week has seen 218 return to shooting. Thank you to all the coaches who are helping this happen whilst supporting me.
Short but sweet, I look forward to seeing the few people I have managed to squeeze in next week for face to face meetings, I have no doubt that being around some arrows will help lift me ❤️🏹
See you all soon and thank you for your continued support.
Thank you to everyone who has reached out or let me move meetings and things. Sport is made up of some amazing people and this week has proven that both within my own sport and others who I collaborate with, the very best of sporting attributes have played a part in getting me through most days.
Obviously not being at home means I have not shown up in person for anything but for the things I could not delay the lessons we learned in Covid regarding virtual communication have proven priceless.
I will not bore you with details of arrangements being made but will celebrate them at later dates when things start to happen. However, thank you to Maggie, Duncan and Chris for getting on with schools and arranging things between them. It has been incredibly helpful to just have that lifted from me.
So, the only real thing to shout about was today’s radio appearance!
BBC radio Northampton had approached the local activity partnership, Northamptonshire Sports, to be linked with people in local sports to take part in the afternoon show hosted by Tim Wheeler and includes a music quiz and I was somewhat anxious about representing the sport and failing to get anything right 😱🫣 as a heavy rock / metal fan I was especially scared of getting a bunch of pop song related questions, so I chose 70’s in the hope there may me some glam rock or those quirky hits!
My aim was to promote the sport and it’s inclusivity and hopefully I didn’t embarrass the sport or the county as I was representing NCAS.
Have a listen for yourself and judge with kindness please, you can hear me from 15:44 to 15:58.
A year ago I had a plan of what new year 2023 would hold.
June 2022 pretty much gave me a very real picture of how none of it was likely to happen. I truly am blessed that my father, who had really supported The JLP and all that it represented, got behind Integr8Archery and proudly chatted to me once a week about what was happening. He saw the 6 month’s data post and he was so thrilled for me.
There have been many questions as he pushed me to do my best and in the last 6 weeks some big conversations between the 2 of us regarding what my plans are for 2023 for Integr8archery, my new job, my own archery and who will or won’t be with me on that path. We knew his time was coming to an end and that this post would likely be one he would not see (though it turns out Tuesday’s wasn’t seen by him either). However, he’s left me with words for specific things 2023 holds so hopefully he will be with me along the way.
I was able to tell him Sunday that my latest course of study is completed and has been sent for verification, so hopefully there will be no issues and it will see my certificate released. We talked about what a hugely important topic it is based on my work around safeguarding and well-being and how hopefully it will only improve my ability.
The radio show that I was supposed to be a part of on Wednesday has been postponed until next week as they understood why I couldn’t take part as arranged.
As I am away and dealing with significant issues I am limited as to what I can currently do but I have lots of phone calls and meetings arranged in the coming days so hopefully everything will be tidied by 14/1 or at least moving forward. Thank you to everyone for the understanding not just this week but for the last 6 months, it has helped tremendously,
Enjoy your shooting and I hope that if you set yourself resolutions around health, activity or archery that you are starting to achieve things.
What else would your granddaughter ask you to do for her birthday, join her on the range ❤️🏹
As you are aware I have been taking time away and you have all been very patient. My father was diagnosed in June and we were told that it was terminal within 36 hours, he didn’t want the details made publicly as we faced it together as a family. Thank you to everyone who allowed me to be a little slower in those times when I went off grid and the understanding that there was something happening that was bigger than anything you may need.
As time progressed it was simply sitting, chatting, making memories, sharing memories and having those conversations that people ask to have the chance to have.
The timing of his diagnosis was shortly before I made the step to create Integr8Archery. Absolutely no greater supporter of this than my dad. Chatting about what I wanted to achieve, how I wanted to achieve it, and details of everything I was doing and celebrating my successes.
He had been incredibly supportive of the various projects in the last 3 years and had been especially supportive of the charity that we had looked to create, the idea of doing amazing work in memory of your father really hit home to my dad, who family had such meaning for. He had some great ideas of how to help us get funding there.
In the absence of that project he got behind my “little business” as he always called it with a smile on his face 🙃 he was thrilled to read the week 26 update of what we had achieved in the first 26 weeks. I am so pleased he was able to share that progress just last week.
I shall, without a doubt, miss my amazing father who never doubted me, always supported me and always listened as I threw around ideas and was always happy to share his perspective, it’s always good to have an outsider’s view.
I ask you now for 2 things:
Your patience for a little while longer as, over the next few weeks, my family and I deal with all that our loss brings. I will answer and arrange things, and I am grateful to my supportive team who will be helping me keep things moving, but things may be a little slower than usual as other things take priority.
If you have a concern, a small niggle, anything that you may be worried about health wise, go to your doctor and keep going, my dad had worried and didn’t push maybe like he might. I don’t blame the NHS – we are incredibly grateful to all of the staff who have been involved in his care. Had he pushed, things might have been different but my point is, don’t take the chance, it might be scary, but push and keep pushing. If nothing else comes from this, our family’s latest battle with this horrible disease, let it be that you push for your health and we don’t loose you sooner than we need to.
I have lost one of my heroes, one of my greatest supporters – the man it was my privilege to call pop pops – my father.
If you have been following us a little while or even just had a quick look around the website, you will know we have our own archery club and that we are a little bit different, this allows us to fit our aims and our needs together quite nicely.
We get asked if people can join, yes – absolutely. So we are a hybrid club, as a regular member you can pay your AGB fees via us and we will be your first club. We are also a school club and as such have school satellite sites dotted about. Why is this important? It really only impacts you from a range perspective. We have 4 school ranges registered to the club, this will be increasing to 6 very shortly. These are not open to anyone but are specific to our groups who shoot there. At the moment Integr8Archery Club doesn’t have a range of it’s own for regular members, simply there aren’t enough of us in one place, this may change it may not. We have members around the country. For some we are actually their second club as they want to support us and our aims but they are too far away to shoot with us on a regular basis. These archers are also choosing to have a club shirt and often, in place of their name on the back, choosing to put the name of their first club to allow them to support both clubs with one shirt, an idea that I love.
I did say I would let you know where and when we will be so that when you want to join us to fling some arrows you could join us. For those of us who are local to Northampton I have chosen our main shooting spot to be Archers of Raunds and these are my second club. Why? Simply the hand of friendship that they have extended me, over the last couple of years especially and they are one of the clubs involved in the archery in education project. When I discussed the needs of Integr8Archery Club they didn’t hesitate. So I would like to take this opportunity to thank them again for the support that they give me on a personal level and also the work I do at grassroots level.
There are some other clubs you will likely see me pop up at as these are where my shooting friends are and where I have always been welcomed – Long Buckby has the advantage of my friend and county captain who allows me to pick his knowledge when things aren’t right. Banbury Cross is another warm welcome and my aim as I settle back into routine is to visit these 2 clubs once a month if I can. In the summer I try and get to Bowmen of Glen at least once a fortnight as the company is great and of course I need to settle and get over more often again to my shooting buddies at Kestrels which again was easier in the summer but definitely worth the effort. Don’t forget the clubs that extend a welcome for us to shoot have shooting fees and some require a pre-booked lane.
Usually I love competition and spend most of my Sunday’s doing just that, I’m working on it and will get back to it and when I start booking places I will let you know so that you can join me if and when you wish as some of you have suggested that you would enjoy this as a way of getting together.
So that’s hopefully answered some questions, if I have missed something don’t be shy – ask. See you on the shooting line soon.
I cannot believe that it’s been 6 months! It’s been a massive learning curve and in so many ways. I have to say thank you to everyone who has supported me in anyway from helping put on a session, to listening to me bounce ideas around, to just giving me a nudge when I think I might not be good enough.
I was literally on my knees on the 27th June having been barely surviving for 6 months and really hit a very dark place, a small group of incredible people had literally, some days helped me to breathe and dragged me through but on that Monday evening I genuinely couldn’t see any way to keep my sport at all. To continue to shoot or to continue my work within it.
What I hadn’t counted on were 2 people that evening – one who shared their own story and then told me to put on my brightest leggings – I guess it was my very specific version of being told to put on my big girl pants and fight 😉 if you know me, you would know that was probably hitting the nail on the head. The other was someone who had stood back, remaining neutral and that evening decided to express their opinion after months of being quiet. It turns out my quiet friend has a very specific brand of motivational talking, and a lot like my counsellor mostly leaves me with my thinking significantly questioned, challenged and with a lot of work to do within my own mind. His timing was perfect! I think earlier would have failed and maybe he knew that.
For his trouble, the following morning he and a selected bunch of others awoke to messages explaining my early basic plans and what I needed to do to get started. So 28th June 2022 Integr8Archery was born, and here I am 26 weeks later, 6 months!! Having achieved so much, and with so very much still to do.
I thought it would be a great time to look at some numbers because in recent weeks I have been asked by a number of people for some details, and also use what I had done previously to add some context. So, if you are interested here are some figures, grab a cuppa and have a read:
I completed my beginners course in 2018 and I have held lots of roles since then, I did do some volunteering within the sport before I became an archer myself but I thought 2018 seems like a decent place to start and yes, this is all volunteering, and it doesn’t include what I have done at AGB competitions or for other sporting events outside of archery.
2018 –
1. helped out on 3 taster days – attended by local community groups and saw 143 people pick up a bow.
2. helped out at 4 beginners course – 49 people completed those courses
2019
Organised and put on a county charity event
helped at 5 taster days – attended by 185 people
helped at 3 beginners courses – 37 people completed
organised archery for 2 multi sports events – helping 72 people get a taster of our sport
volunteered for archery at the World Transplant Games
2020
The year of the pandemic! I did lots of things this year but by far my biggest achievement was helping with the return to sport guidance particularly when I picked up the phone following the original release and explained that until every archer was given the opportunity to choose to return we hadn’t yet gotten it right, those initial steps prevented some of our most vulnerable members being given the choice!
I attended so many webinars and workgroups, not just within archery but within multi-sports settings both locally and nationally and took the opportunity to study and learn for my role in safeguarding, being furloughed gave me the chance to do some of those things I had never had time for.
Sitting on the range for hours every day helping people feel confident enough to come back to shooting or try a new sport they discovered whilst locked in and searching the web, was incredibly rewarding and the ability to work with other grassroots sports to help each other was definitely another advantage to that time as we all took to get to know each other, bonds created which we still use now.
2021
3 taster days – 135 people with a bow in their hands
5 beginners courses across 3 clubs – 72 people completed
business games events – 135 people shooting
organised and hosted a county charity event
archery in education starts with –
wave 1 – 102 children shooting
wave 2 – 136 children shooting
primary school sessions – 57 children shooting
colleges – 27 students shooting
Out Of school educated children – 87 people with a bow in their hands for the taster sessions and 32 going onto weekly sessions
10 school staff completing an instructors course
29 coaches across all levels helping put these sessions on
2022
up to April
9 secondary schools – 118 children shooting
out of school setting children – 27 children shooting
3 local community groups having 4 sessions each – 48 individuals shooting
Integr8Archery
first 6 months
13 secondary schools across 3 counties after school clubs – 208 children
2 schools now have Integr8Archery satellite clubs – 23 children
weekly curriculum sessions providing archery for 72 children
4 primary schools – 68 children
3 nursing homes – 31 individuals
Weekly sessions for 4 weeks for ladies from a local refuge = 15 people, LGBTQIA+ support groups = 28 people & foster families = 13 children
helping 3 school games events – totalling over 200 children shooting
2 flight archery workshops – introducing 18 people to this style of archery
Integr8Archery club – currently collating the paperwork for 38 children and 11 adults
getting access to the anti violence pledge available online
obtaining Community Interest Company status and ensuring the very strict guidelines to being non profit are set and unchangeable – my way and no one else’s regardless of who collaborates with me – set in stone so I can relax
start my journey to become a disability sports coach and learn 5 new sports
joining forces with Sport for Development Coalition, Children’s Coaching Collaborative, We are Undefeatable, Belong and continuing to build and strengthen the relationships with the National Governing Body, Sport England, Northamptonshire Sports, local archery clubs and counties who have the same aims, and numerous groups who, together, we continue to learn to bring people to sport but to protect them whilst they are in our care.
Throughout this time I have continued to work in my safeguarding role and deal with incidents as they arise, develop my knowledge and support a number of families in well-being. Whatever else happens, I stand by my promise that I will make sport safer for everyone and to help support those where issues have created failure of care. Together we can create change.
So without a doubt, thank you to those who told me I did have a place, there’s a lot of shooting happened because you didn’t just watch me walk away when I thought I had no alternative.
Tidying up plans for 2023, reviewing that last 6 months and what went well and where I can improve, funding applications and planning to be on the radio in the new year 😱
Christmas planning, if like me you don’t actually like Christmas it’s always a challenge! We smile and get on with it because it’s easier than defending our position, but if you need a place to scream, give me a shout.
That being said have a great Christmas and enjoy whatever you do, and I hope that whatever happens you manage to find time for maybe a frostbite shoot or some other fresh air activity. No frostbite for me this year on Boxing Day instead a day with friends and muddy bikes, I have always gotten thrills standing at the edge of a racing track so if I can’t shoot being amongst petrol heads will be great fun.
For now a coffee and Christmas clothes to pop over to the range and see friends.
If you have looked at the website and you have been following my blogs then you will know that the anti violence campaign is something that I feel incredibly strongly about.
On the 14th May I took part and helped marshal the march in Wellingborough led by the charity Off the Streets which culminated in the arrival at the knife angel monument which stopped for a few hours on it’s journey from Northampton to Corby in order for it to be part of this important day. The aim of the day, and any hosting of the monument is to provoke discussion around what we can do as individuals and together, in unison, to stop street violence. You can read about the day on the knife angel page of this website.
As I was busy talking to people around the topic and what we can do to help offer alternatives for our young people than to join those gangs that is often how they find themselves where violence is the only answer, I entirely forgot to sign the anti violence pledge. So, the following weekend, joined by my friend and our children we visited the monument at it’s stop in Corby. When we returned home it was to be told that moments after we left my friend’s house the air ambulance had made a landing in the local park as there had been a young person stabbed just that afternoon.
Today whilst visiting my parents, I became aware that the Manchester Bee monument which is made entirely of firearms and blades collected in an amnesty in the Manchester area, was being hosted locally by Derbyshire Constabulary. The weapons used to create the bee are part of what has been collected in the Forever Amnesty campaign.
I had the privilege of visiting the bee today in Derbyshire at Cromford Mills, the first host constabulary outside of Manchester for this important symbol of what we are all trying to aim for, to bring about social change. The bee has 2 other venues in Derbyshire – tomorrow 19th December at Buxton town centre and on Wednesday 21st December at Hall Leys Park, Matlock Town Centre. If you are able to, please pop along and visit, collect your own little handcrafted bee – at no cost, but to help promote conversation at home or work. The monument is less visually imposing than the knife angel but no less thought provoking or emotive. I think the inclusion of guns has a massive impact visually and for me, gave me new things to think about in addition to those previous thoughts and conversations I had had, earlier in the year.
I must also say thank you to the 2 officers who had been on the process of packing up at the end of the day for making time to allow an out of area Witness Care Officer to not just have a quick look, but to discuss what these crimes mean to us on a daily basis both in and out of work, and what our thoughts are around who and how might be able to help drive change.
Following my time with the knife angel I had communicated with Clive Knowles who is the Chairman and National Youth Violence Educational Programme and Tour Lead, to look at how the anti violence pledge could be made available online to those who wanted to sign up but were not near a local hosting event, and as you are aware I proudly announced, and have shared the link several times since, now that this access has been completed and I ask you again to consider what role you could take in helping stop or prevent violence on our streets.
I am not asking you to jump in if you see something happening. I am asking you to consider what, if any, small part can you play in offering an alternative for a young person who may not yet have joined that gang that would take them down the path where violence becomes the only answer.
Yes, I have worked in this area for almost 30 years but that’s dealing with what has happened!
I see my role in anti violence and prevention much more in the many hours I give in grassroots sports, where we can show there is an alternative place to belong. A different group to join. One that will not take you down a path where violence is the choice you face.
I was asked recently by a coach “ why is this my issue, why should I be involved?”.
Aren’t we all trying to work towards young people choosing sport?
Don’t you see how that fits the aims of the of anti violence and social change campaign? It’s a huge part!
So many of us are working to improve access at grassroots levels and to get our sport into schools, this is such a logical part of what we are doing and that is your pledge, right there.
So signing the pledge is just becoming part of that wider group who together, each with our own small step, can create a movement that might make our streets safer for the people caught up in these issues. Remember some of those who fall victim are simply in the wrong place at the wrong time, it’s not all those “wrong uns” as was recently described to me!!
8 days in the house with flu and some scary moments in there when it attacked my asthma! But I think I am now well and truly on the mend.
So today I thought I would catch up properly with everything and get up to date and broke the website in my enthusiasm!! Thank goodness for the very lovely people at one.com who with significant patience have got me sorted 😍
So this is now much later in the day than intended and I have still got lots to do, so as a result this will be short.
The schools have all broken up for Christmas break and the children appear to have had lots of fun in their final sessions and were mostly sent home with sweets as a result of their Christmas shooting activities. Thank you to all of the teachers, school instructors, Maggie, Duncan, Jack, Chris and Julie for another fantastic term with over 250 children shooting on a weekly basis, amazing work.
Much love to Julie on her recovery following an accident on the icy paths, please be careful in this weather people.
Tidying up plans in the coming days ready for the new year so we can relax for a few days over the Christmas break.
So pleased to hear that the funding we applied for from Northants Sports has been granted to allow Chris to bump up her training from years as an instructor to now become a sessions coach, I guess that means that the last 15 months on the education project and being a committee member for the club from August didn’t scare you off 😉
Thank you for your commitment to the work that we are doing, never do I take it for granted.
The plans have been set for my disability coach training in the new year and I am thrilled that they have accepted my offer to help out at two clubs on my Saturdays to consolidate my training and utilise me when I make those trips to London rather than the usual one. It’s going to be exciting learning how to deliver 5 new sports in an adaptive environment.
Have a good weekend, shoot strong, stay safe and warm ❤️🏹 and in case you are too busy with plans in the coming days, have a fantastic Christmas break 🎅🏻🎄
This week started with the funeral of someone special who always encouraged and supported me to do anything and be anything, I shall miss her dearly and will try to remember all of the things she taught me in the time I was privileged to have her in my life. From the coffees she made me to sit and recover from the emotional weekly counselling sessions as she lived close by, to her amazing relationship with my children, definitely a dear friend who’s love I shall carry with me always.
Sessions to catch up on with Northants Sports from the latest NFDS meeting, in particular in regards to the VR therapies and the Special Olympics Great Britain.
I have a lot of catching up to do and apologies to send for missed and/or late communications and I am starting all of those in the morning as I appear to finally picking back up after 5 days of being seriously unwell. If I can make a call I will but most likely it’s going to be majority emails for at least a little while as I recover fully.
As the schools we have been working in are winding up for Christmas it has been nice to hear of the fun being had to bring the term to an end in preparation for their breaks, thank you to Maggie, Chris, Duncan, Jack and Julie and all of the teaching staff who are still using their instructors qualifications across the many schools. Enjoy your breaks and look forward to seeing how 2023 progresses, in particular for those children who have set themselves targets.
